If you have a group of 5 or more people interested in increasing fitness, toning up, improving strength and looking great for summer, contact Matt Shepherd on 0421 398 720 or refer to https://www.facebook.com/assistpt for more information on established boot camps currently running 6am at Healesville Primary School and 9.30am Maroondah Dam, Healesville.

Assist Nutrition can help you with scientifically proven nutrition products that increase energy levels, provide stamina throughout the day, WEIGHTLOSS or weight management. 

Are you feeling tired and lethargic? Do you suffer from 3.30itis and relying on caffeine to get you through the day?  Book in for a complimentary consultation to see our range with no obligation to purchase if you feel there is something we can assist you with.